Running Physiotherapy
Running is a rewarding way to stay active, but it also places unique demands on the body, which can lead some to feel too sore to continue.
Whether you’re training for an event, recovering from an injury, or aiming to improve your performance, our running physiotherapy services are designed to keep you moving at your best in the long run.
Book an Appointment
Why Book a Running Assessment?
Many running-related injuries are linked to technique, biomechanics, or training errors. A detailed running assessment allows us to:
- Understand your running load and goals
- Identify muscle imbalances or weaknesses
- Detect factors that may contribute to injury
- Provide strategies to enhance performance and efficiency
How Running Physiotherapy Helps
Our tailored running physiotherapy programs focus on both recovery and prevention. We combine hands-on treatment, strength training, and corrective exercises to:
- Manage and rehabilitate injuries
- Build resilience and reduce the risk of recurrence
- Improve mobility and stability
- Support long-term running goals
Stay Injury-Free with Ongoing Support
After your initial running assessment, we provide a personalised plan to guide your training and recovery. With decades of experience in your corner, you can run more efficiently, avoid common setbacks, and enjoy the benefits of consistent running.
Start Your Running Physiotherapy Today
Book your running assessment today and let us help you perform at your best.