Headache / Migraine Physiotherapy
Frequent headaches or migraines can impact work, exercise, and rest.
Our team provides headache physiotherapy that aims to reduce pain, ease muscle tension, and improve mobility through evidence-based care.
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How Migraine and Headache Physiotherapy Helps?
Migraine physiotherapy uses gentle, targeted techniques to lower the frequency and intensity of problematic headaches. Treatment may involve releasing tight neck and shoulder muscles, improving posture, and guided exercises to support spinal alignment.
Common Issues We Treat
- Tension headaches from neck or shoulder tightness
- Migraines influenced by posture or movement patterns
- Neck pain is contributing to recurring headaches
- Jaw or TMJ-related headache pain
Treatment Approach
Your plan may include:
- Gentle manual therapy for the neck and upper back
- Postural education and load management
- Strength and mobility exercises
- Relaxation and stress strategies
We may also work with your GP or other health professionals for a complete care plan. Our focus is on providing lasting relief through migraine physiotherapy and tailored headache physiotherapy.
Book Migraine Physiotherapy
Don’t let migraines or headaches hold you back. Book today and start your personalised migraine physiotherapy treatment plan.